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   Home      B9 Vitamin_Folic Acid
Vitamin B9
(Folic Acid)

(G&G Vitamins)
Vitamin B Group
(click the link below to purchase)

Description: Vitamin B9 is a vitamin in the B group, it is involved in the creation of amino acids and has a particularly important role in proper cell division which is vital, especially during pregnancy.

Richest Food Sources: dark leafy greens (cabbage, Kale, Spinach etc.), asparagus, broccoli, citrus fruits (lemon, lime, orange etc.), beans, peas and lentils, avocado, okra, brussel sprouts, seeds and nuts, cauliflower, beets, corn, celery, carrots, squash.

Scientific Name: Folic Acid

Supplement description: 1000mcg, 100 vegetarian caps.


Health benefits:Helps with cell regeneration and therefore slows the appearance of ageing.

Deficiency:  Can cause a certain type of anemia, elevated levels of homocystein that can lead to heart attacks, birth deformities in babies.

Interesting Fact: Folic Acid supplements are often prescribed by doctors to pregnant women to reduce the risk of birth defects.
As with any supplement, if you get an adverse reaction at the recommended daily intake stop taking it immediately as individual low tolerance levels or allergies cannot be predicted.

This product is intended as a "supplement", something added to the benefit of a healthy, balanced diet and is not intended to replace your normal food or to compensate for poor eating habits.

Always read the label, do not exceed the recommended dose, check with us if you have a known allergy before purchasing.

If you are on any form of prescribed medication, always check with your doctor before taking any health supplement. Our natural health supplements are not intended for the treatment of any disease, illness or medical condition, if you are sick please consult your doctor and get a professional diagnosis.