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   Home      B6 Vitamin_Pyridoxine
Vitamin B6 (Pyridoxine)

(G&G Vitamins)
Vitamin B Group
(click the link below to purchase)

Description: Vitamin B6 is a vitamin in the B group, it is involved in the making of amino acids and lipids; in the creation  of neurotransmitters and hemoglobin, it is involved in the manufacture of over 60 enzymes. as well as in the production of nicotinic acid (vitamin B3).B6 also plays an important role in glucose control.

Richest Food Sources: Chicken, turkey, beef, and pork, cod, salmon, halibut, trout, tuna and snapper, bell peppers, spinach, baked potatoes (skin included), green peas, yams, broccoli, asparagus and turnip greens, peanuts, sunflower seeds, cashews and hazelnuts. Wholegrains and beans are also excellent sources of the vitamin.

Scientific Name:Pyridoxine

Supplement description: 100mg, 100 vegetarian caps.


Health benefits:Vitamin B6 has many important functions in the body as listed above.

Deficiency:   Microcytic anemia (because pyridoxyl phosphate is the cofactor for heme synthesis), depression, dermatitis, high blood pressure (hypertension), water retention, and elevated levels of homocysteine. that can lead to heart attacks.

As with any supplement, if you get an adverse reaction at the recommended daily intake stop taking it immediately as individual low tolerance levels or allergies cannot be predicted.

This product is intended as a "supplement", something added to the benefit of a healthy, balanced diet and is not intended to replace your normal food or to compensate for poor eating habits.

Always read the label, do not exceed the recommended dose, check with us if you have a known allergy before purchasing.

If you are on any form of prescribed medication, always check with your doctor before taking any health supplement. Our natural health supplements are not intended for the treatment of any disease, illness or medical condition, if you are sick please consult your
doctor and get a professional diagnosis.