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   Home      B1 Vitamin _Thiamine
Vitamin B1 (Thiamine)

(G&G Vitamins)
Vitamin B Group
(click the link below to purchase)

Description: Vitamin B1 is a vitamin in the B group that has an important role in metabolising energy from carbohydrates as well as the production of RNA, DNA and proper nerve function.

Richest Food Sources: Wheat germ, brown rice, rice bran, oatmeal, legumes, peanuts, sunflower seeds, and dried soybeans. Poultry, pork, liver, kidney, and fish are also good sources.

Scientific Name:Thiamine

Supplement description: Vitamin B1 available in 100mg, 250mg and 500mg per capsule, all sizes 100 caps.

Price:100mg: £9.36, 250mg: £11.29, 500mg: £21.64

Health benefits:Helps with weight loss, has a role in blood sugar control and nerve function. Helps lover stress levels and is good for a busy lifestyle.

Deficiency: Beriberi.  Wernicke's encephalopathy (impaired sensory perception), weakness and pain in the limbs, periods of irregular heartbeat, and edema (swelling of bodily tissues). Heart failure and death may occur in advanced cases. Chronic thiamine deficiency can also cause Korsakoff's syndrome (psychosis characterized by amnesia and confabulation).
 
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As with any supplement, if you get an adverse reaction at the recommended daily intake stop taking it immediately as individual low tolerance levels or allergies cannot be predicted.

This product is intended as a "supplement", something added to the benefit of a healthy, balanced diet and is not intended to replace your normal food or to compensate for poor eating habits.

Always read the label, do not exceed the recommended dose, check with us if you have a known allergy before purchasing.

If you are on any form of prescribed medication, always check with your doctor before taking any health supplement. Our natural health supplements are not intended for the treatment of any disease, illness or medical condition, if you are sick please consult your doctor and get a professional diagnosis.